Como olvidar a un amor

can be really complicated and may even end with a bad breakup. The worst thing about these "sad endings" is that at least one heart ends up broken. Getting over a break up can be tough. Sometimes, it's even hard for both sides--after all, breaking up is not easy to do. It hurts to throw away your story with someone--all the good memories and the dreams and plans you two had for the future.Mending a broken heart takes time and patience. But you must face the fact that your heart is broken. It doesn't matter if you wish things could be different or if you even regret something you did. It doesn't matter if you think you shouldn't have become that involved with that person or if you're angry and looking for revenge. The fact is: Your heart is broken!  This relationship advice can help.Even if the only thing you want to do is win your partner back - and by the way, if you're interested in doing this then I strongly recommend The Magic of Making Up - when a relationship is truly over, it's time to begin the healing process.  

So now what? Are you going to sit and cry for the rest of your life or do you intend to do something? Was that ending your fault or are you not the one toblame? Is there something you can do to fix it? Is there something you should stop and think about so you can act in a better way the next time 'round? Is mending a broken heart even possible? Of course it is!  Getting over a break up is possible. There are many things you can do to heal a broken heart! And the best thing is: It all depends on you! Here's how to forget someone in 8 steps.
Step 1Cry out everything you have to cry about! When we get hurt, it's normal (and good) to cry. Don't ever think you're being weak for crying and don't feel embarrassed because of it! It's normal and it's good! When you cry, you let go of part of your anger and hurt so you can feel less heavy. You can lock yourself in a room, if you want to, and put on some sad music...but let yourself feel the painand cry so you can let it go. The main thing here is: Get rid of the pain! Just let her go!
Step 2
Get busy! When you're trying to get someone out of your head, you need to put other things inside of it. In other words...get busy! It doesn't matter how, you just need to get distracted. Go to a movie, watch a play, travel. It doesn't matter what are you going to do--the important thing is tofind something to do. Find a hobby, find something you enjoy doing, something to keep your mind busy. If your mind is busy, it doesn't have time or space to think about the person you're trying to forget.
Step 3

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Spend some time with your friends. Friends arealways great to have in this kind of situation! Friends can make you feel good about yourself and get you distracted very easily.They will certainly make you laugh and make you see that you're way more important than you think! The only warning is: Ask them not to talk about the person you're trying to forget. If they start bringing the topic up in every conversation, you won't be able to forget, and instead of making you laugh, they're going to make you cry. So be honest and ask them not to talk about it!
Step 4
Avoidthe person! Try not to go to places you know you can meet that person. When you're trying to forget someone and you two keep seeing each other, it can be even harder to get over it. If you meet him/her somewhere, be polite, but find an excuse to go away as fast as you can! If you work or study with him/her and you can't avoid seeing him/her, just try not to look and not to talk too much. Just begentle and keep busy all the time so you won't have excuses to look at him/her or to chat.
Step 5
Go out and see some different faces! Being at home gives you more time to think about the relationship, which makes the process of working through the end of that relationship even more difficult. So even if you're not feeling excited or you're in a bad mood, just put on your best clothes, best...