Procrastination Essay

Coping with Procrastination

In the essay “Coping with Procrastination,” Moore, Baker, and Packer (1997) talk about time management focusing on procrastination. There, they explain themeaning of the word “procrastination” along with possible factors that can lead to it and the ways in which one can tackle those as well. I want to discuss here mainly two aspects they bring up. Those are,being a perfectionist and what they call “burnout.”
The first thing I want to point out is perfectionism. Moore, Baker, and Packer (1997) talk about the fear of future consequences in doing apoor job. This unfounded fear gets in the way of starting the task. They also talk about high expectations and setting unrealistic standards. I think this is correct because in my experience forexample, looking at the blank page (before starting a written work) can take a long time. The fear of not being able to meet a high, yet unknown expectation prevents me from starting the work. Perhaps itcould be done easily by digging into the matter without thinking too much on the outcome and try to make it better while writing it. I also agree with setting a personal goal instead of an unrealisticone.
Moore, Baker, and Packer (1997) talk also about how burnout (caused by being continuously busy physically and mentally) causes one to lose energy to do the task. Immersing oneself for toolong on a project due (probably while working as well) will have this negative effect. We should organize better and cut unnecessary duties which can lead to more anxiety and burnout.
In sum, beit in order to want to achieve something “good enough” or being overwhelmed by something complex, procrastination always causes you to loose time. Therefore, it is important to stress on thesematters exposed by Moore, Baker, and Packer in order to help people see the ways in which they can overcome procrastination. As a result, they will most probably do better and have less physical and...